01 — What you know
From
▾
Your running size in Nike
Running shoes want a thumb's width at the toe — many runners go half a size up.
02 — Your Decathlon size
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Pick a size you wear in another brand, or enter your foot length. Your Decathlon size appears here.
| Foot length (cm) | UK / IND | US | EU | JP (cm) |
|---|---|---|---|---|
| 22.5 | 3 | — | 36 | — |
| 23.5 | 4 | — | 37 | — |
| 24.0 | 5 | — | 38 | — |
| 24.5 | 5.5 | — | 39 | — |
| 25.5 | 6.5 | — | 40 | — |
| 26.0 | 7 | — | 41 | — |
| 27.0 | 8 | — | 42 | — |
| 27.5 | 8.5 | — | 43 | — |
| 28.0 | 9.5 | — | 44 | — |
| 29.0 | 10.5 | — | 45 | — |
| 29.5 | 11 | — | 46 | — |
| 30.0 | 12 | — | 47 | — |
| 31.0 | 12.5 | — | 48 | — |
05 — Models on this chart
- Kalenji Jogflow 500₹2,999
Individual models can run slightly small or large — check the product page too.